After every session you will be given an exercise presciption. This could consist of anything from a few specific exercises to build strength to more comprehensive advice about your training load.
This exercise advice will have the most impact on your symptoms as it is a treatment that you can do for yourself 7 days a week!
ICM physiotherapy can provide hands on treatment for a variety of conditions. Our therapists are trained in sports and remedial massge and manual mobilisation techniques.
Taping and Strapping
Our therapists are trained in the use of Kinesio Tape and more traditional taping and strapping methods to help support injured areas and decrease pain.