East Kilbride

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September 21, 2019

The summer athletics season is now all wrapped up! A succesful one for a number of reasons. 

Athletes that were attending the Glasgow Pole Vault School S&C sessions clocked up a massive medal tally across the course of the season. Highlights include S...

March 31, 2019

We've been all go for the last few months with the winter athletics season:

BUCS: Iain was down in Sheffield providing Physio support at the Brittish Universities and Colleges Indoor athletics championships.

European Indoor athletics championships: The...

December 7, 2018

As the winter winds whirl around East Kilbride - ICM Physio has been ticking over in the background.

GPVS: We're currently working with Glasgow Pole Vault School to provide Strength & Conditioning support to 5 of their top vaulters. Twice a week deliv...

September 30, 2018

Welcome to the Autumn winter 18/19 season! The John wrights track and sports halls are back in action and as a result so are ICM physio clinics!

The clinic has been quiet but we've had a busy summer;

UKSCA Conference

The United Kingdom Strength & Condit...

June 17, 2018

Too busy to get out and train?

Can't make it to your venue of choice (track/gym/pitch/court)?

Inspired by the famous Kevin Bridges "Hoose rice" sketch - we bring you Hoose Circuits - Episode 1!

This video shows you some options for fairly advanced exerc...

February 10, 2018

To start off a bit of blogging we're going to run a series about hamstrings. Part one is an anatomy lesson.

Meet your hamstrings:

The hamstring muscles play an essential part in high speed running and as such they are a common source of high profile sp...

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