Frequently Asked Questions
Strength & Conditioning
June 6, 2020
The winter athletics season was action packed as always.
Glasgow Pole Vault School athletes had big indoor seasons with Hannah winning her 6th Scottish senior national title and Reuben hitting a big PB of 4.81m to take his first under 20 title. We al...
September 21, 2019
The summer athletics season is now all wrapped up! A succesful one for a number of reasons.
Athletes that were attending the Glasgow Pole Vault School S&C sessions clocked up a massive medal tally across the course of the season. Highlights include S...
March 31, 2019
We've been all go for the last few months with the winter athletics season:
BUCS: Iain was down in Sheffield providing Physio support at the Brittish Universities and Colleges Indoor athletics championships.
European Indoor athletics championships: The...
December 7, 2018
As the winter winds whirl around East Kilbride - ICM Physio has been ticking over in the background.
GPVS: We're currently working with Glasgow Pole Vault School to provide Strength & Conditioning support to 5 of their top vaulters. Twice a week deliv...
September 30, 2018
Welcome to the Autumn winter 18/19 season! The John wrights track and sports halls are back in action and as a result so are ICM physio clinics!
The clinic has been quiet but we've had a busy summer;
The United Kingdom Strength & Condit...
June 17, 2018
Too busy to get out and train?
Can't make it to your venue of choice (track/gym/pitch/court)?
Inspired by the famous Kevin Bridges "Hoose rice" sketch - we bring you Hoose Circuits - Episode 1!
This video shows you some options for fairly advanced exerc...
February 10, 2018
To start off a bit of blogging we're going to run a series about hamstrings. Part one is an anatomy lesson.
Meet your hamstrings:
The hamstring muscles play an essential part in high speed running and as such they are a common source of high profile sp...
Our Recent Posts
Winter athletics 19/20
Summer round-up 2019
Physiotherapist East Kilbride